When your stomach starts growling, there are lots of great-tasting and HEALTHY ways to make it happy and full.

• Fresh fruit


• Graham crackers


• Low-fat yogurt


• Rice cakes


• Low-fat string cheese


• Whole wheat crackers with cheese


• Animal crackers


• Fresh veggies and hummus


• Banana with peanut butter and granola


• Fat-free milk


• Frozen grapes


• Reduced-fat popcorn and pretzels


• Dry cereals served plain or with fat-free milk