Ever feel kind of sad or down? Everyone feels that way sometimes. Here are some tips that might help.

	Remember that you don't always have to be the best at something. What's important is to DO your best.
	Help out around the house by doing chores. Or help a sister, brother or neighbor. Helping someone else can help YOU feel better, too.
	Do something that you really like to do, or try learning about something new that you're interested in.
	Remember that no one is perfect! It's okay to make mistakes.
	When you're angry about something, talk it over with your parents or guardian, or with a school counselor. Just TALKING about why you're mad can help.
	Try to look on the bright side of things! Think positively about yourself and all your good qualities.

Let us know what YOU do to make yourself feel better!